{"product_id":"raise-screen-smart-kids-digital-ebook","title":"Raise Screen-Smart Kids — Digital Ebook","description":"DIGITAL EBOOK · INSTANT PDF DOWNLOAD\n\n\u003ch1\u003eRaise Screen-Smart Kids\u003c\/h1\u003e\n\n\u003cp\u003eYou already know screens are a problem. What you don't know is exactly how much damage they're doing, or what to do about it. This is the guide that changes that.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWritten by Kelly, mom and founder of ClearSight Kids\u003c\/strong\u003e, this 10-chapter ebook gives you practical, science-backed strategies to protect your child's eyes, posture, and sleep, without taking screens away entirely.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's Inside:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChapter 1:\u003c\/strong\u003e Welcome, A Note From a Fellow Mom\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChapter 2:\u003c\/strong\u003e The Real Problem With Screens, what the science says\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChapter 3:\u003c\/strong\u003e Screen Time Guide by Age, AAP \u0026amp; CDC Recommendations\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChapter 4:\u003c\/strong\u003e Setting Limits Without the Meltdown, practical strategies\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChapter 5:\u003c\/strong\u003e Blue Light \u0026amp; Little Eyes, why it matters and what to do\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChapter 6:\u003c\/strong\u003e The Posture Problem Nobody Talks About\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChapter 7:\u003c\/strong\u003e Screens \u0026amp; Sleep, the connection every parent must understand\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChapter 8:\u003c\/strong\u003e When Screens Become an Obsession, warning signs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChapter 9:\u003c\/strong\u003e Your Family Screen Plan, a simple framework\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChapter 10:\u003c\/strong\u003e Quick Reference Cheat Sheet, printable rules for the fridge\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eKey Facts From the Guide:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUS children spend an average of 7 hours per day on screens (Common Sense Media)\u003c\/li\u003e\n\u003cli\u003eChildren's eyes absorb 4x more blue light than adults\u003c\/li\u003e\n\u003cli\u003eEvening screen use suppresses melatonin by up to 85% (NIH)\u003c\/li\u003e\n\u003cli\u003e60% of kids aged 8-16 show early signs of posture damage (American Chiropractic Association)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eWritten by Kelly, Founder of ClearSight Kids.\u003c\/strong\u003e Not a medical textbook, a real parent's honest, practical guide to managing screen time without the guilt or the arguments.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eInstant digital download.\u003c\/strong\u003e You'll receive the PDF immediately after purchase.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFREE with the Screen Safe Bundle\u003c\/strong\u003e, get the ebook plus blue light glasses, smart posture corrector, and 2-in-1 screen cleaner for just $63.99. \u003ca href=\"\/products\/the-screen-safe-set\"\u003eShop the bundle\u003c\/a\u003e\u003c\/p\u003e]]\u0026gt;","brand":"ClearSight Kids","offers":[{"title":"Default Title","offer_id":58051153658240,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/3905\/1136\/files\/ChatGPTImageMay8_2026_02_15_16AM_0296b556-1bf5-47f1-ae26-ee722b6539c3.png?v=1778203004","url":"https:\/\/clearsightkids.com\/products\/raise-screen-smart-kids-digital-ebook","provider":"ClearSight Kids","version":"1.0","type":"link"}